Saturday, October 15, 2022

Band-Maid


https://www.youtube.com/watch?v=FZHkaS9eWjw
https://www.youtube.com/watch?v=uw2jZavcNjY&t=107s

Monday, October 10, 2022

Pacific Crest Trail



Introduction


Intro 1
Influence of Appalachian Trail
Intro 2
Introduction to Pacific Crest Trail
Links
PCT Resources

My PCT Experience


Stats
Track Progress
Relive
Relive GPS Videos
Pics
Picture Timeline
YouTube
YouTube Videos




[2020] Section A: Campo to Warner Springs (109.5 Miles) Map



Day 1
Sept 13
Pacific Crest Trail Southern Terminus to Lake Morena County Park (Mile 0-20)

Sept 27
Fire ~ Trail Closed
Day 2
Oct 11
Lake Morena County Park to Desert View Picnic Site (Mile 20-42.6)
Day 3
Oct 27
Desert View Picnic Site to Sunrise Trailhead Connector (Mile 42.6-59.5)

Nov 8
Cold, Rain/Snow, Wind
Day 4
Nov 22
Sunrise Trailhead Connector to Scissors Crossing (Mile 59.5-77.3)
Days 5-6
Dec 5-6
Scissors Crossing to Montezuma Valley Road (Mile 77.3-101.2)
Day 7a 
Dec 20
Montezuma Valley Road to Warner Springs (Mile 101.2-109.5)


[2020-2021] Section B: Warner Springs to San Gorgonio Pass (97.5 Miles) Map



Day 7b
Dec 20
Warner Springs Bypass (Mile 109.5-111.5)
Day 8
Jan 17
Warner Springs to Chihuahua Valley Road (Mile 111.5-127.3)
Jan 31
Winter Storm
Day 9
Feb 28
Chihuahua Valley Road to Angel Mary's Oasis (Mile 127.3-145.4)
Day 10
March 14
Angel Mary's Oasis to State Highway 74 (Mile 145.4-151.9)
Day 11
March 28
State Highway 74 to Cedar Springs Trail (Mile 151.9-162.6)
Day 12
April 25
Cedar Springs Trail to Saddle Junction (Mile 162.6-179.4)
Day 13
Oct 9
Saddle Junction to Fuller Ridge Trailhead (Mile 179.4-190.5)
Day 14
Oct 10
Fuller Ridge Trailhead to Snow Creek Trailhead (Mile 190.5-207)


[2021-2022] Section C: San Gorgonio Pass to Cajon Pass (134.9 Miles) Map



Day 15
Dec 12
Snow Creek Trailhead to Whitewater Canyon (Mile 207-218.6)
Days 16-18
Mar 25-27
Onyx Summit to Whitewater Canyon (Mile 252-218.6) [Southbound]
Day 19
June 4
Onyx Summit to State Hwy-18 (Mile 252-266) 
Day 20
Aug 13
State Hwy-18 to Polique Canyon Road (Mile 266-278.5) 
Day 21
TBD
Polique Canyon Road to Splinters Cabin Day Use Area (Mile 278.5-298.5) 
Day 22
TBD
Splinters Cabin Day Use Area to Deep Creek Hot Springs (Mile 298.5-307.9) 
Day 23
TBD
Deep Creek Hot Springs to Cleghorn Road (Mile 307.9-328.9) 
Day 24
Oct 8
Silverwood Lake (Cleghorn Road) to Cajon Pass (Mile 328.9-341.8) 


Section D: Cajon Pass to Agua Dulce (112.6 Miles) Map



Leg 1
TBD
Cajon Pass to Gobblers Knob Camp - 15.3 miles
Leg 2
TBD
Gobblers Knob Camp to Jackson Flat Group Campground -14.3 miles
Leg 3
TBD
Jackson Flat Group Campground to Little Jimmy Trial Camp -12.4 miles
Leg 4
TBD
Little Jimmy Trail Camp to Holcomb Canyon Camp - 9.8 miles
Leg 5
TBD
Holcomb Canyon Camp to Cooper Canyon Trail Camp - 14.2 miles
Leg 6
TBD
Cooper Canyon Trail Camp to Camp 8 - 16.5 miles
Leg 7
TBD
Camp 8 to Messenger Flats Campground - 18.7 miles
Leg 8
TBD
Messenger Flats Campground to Indian Canyon Trailhead 13.8 miles
Leg 9
Jan 31, 2021
Indian Canyon Trailhead (Acton) to Vasquez Rocks (Agua Dulce)  (444.2-454.5)


Section E: Agua Dulce to Tehachapi Pass (112 Miles) Map



Leg 1
TBD
Agua Dulce to Bouquet Canyon Road
Leg 2
TBD
Bouquet Canyon Road to San Francisquito Canyon Road
Leg 3
TBD
San Francisquito Canyon Road to Upper Shake Trail
Leg 4
TBD
Upper Shake Trail to Horse Camp Trail
Leg 5
TBD
Horse Trail Camp to State Highway 138
Leg 6
TBD
State Highway 138 to Cottonwood Creek Bridge
Leg 7
TBD
Cottonwood Creek Bridge to Tylerhorse Canyon
Leg 8
TBD
Tylerhorse Canyon to Tehachapi Willow Springs Road
Leg 9
TBD
Tehachapi Willow Springs Road to Tehachapi Pass

Section F: Tehachapi Pass to Walker Pass (85.5 Miles)



Day
TBD
Coming Soon

Section G: Walker Pass to Kennedy Meadows (50.2 Miles)



Day
TBD
Coming Soon

Section H: Kennedy Meadows to Cottonwood Pass (48 Miles)



Day
TBD
Coming Soon

Section I: Cottonwood Pass to Florence Lake Trail (107.5 Miles)



Day
TBD
Coming Soon

Section J: Florence Lake Trail to Tuolumne Meadows (84.8 Miles)



Day
TBD
Coming Soon



Sunday, October 9, 2022

Ironman Triathlon Finishes

 

Ironman (140.6)
Race
Swim
Bike
MPH
Run
Pace
State
Country
Date
Time
1:13:31
6:31:39
17.16
 4:36:49
10:34
Florida
USA
10/22/1994
12:28:01
1:09:32
6:10:32
18.14
4:10:26
9:34

Australia
4/13/1997
11:30:30
1:10:17
6:08:46
18.22
4:27:07
10:14
New York
USA
7/30/2000
11:56:24
 1:16:05
6:46:09
16.55
6:05:05
13:56
Idaho
USA
6/25/2006
14:17:54
1:14:14
6:53:31
16:25
4:32:10
10:23
Hawaii
USA
10/11/2008
12:51:01

 

Half Ironman (70.3)
Race
Swim
Bike
MPH
Run
Pace
City
State
Date
Time
39:40
2:35:29
21.2
1:51:51
8:28
Muncie
IN
8/29/1993
5:11:10
36:46
2:29:40
22.4
1:49:37
8:22
Muncie
IN
8/28/1994
4:59:19
41:53
2:28:55
22.6
1:57:53
9:00
Muncie
IN
8/20/1995
5:12:23
37:15
2:29:48
22.4
1:59:11
9:06
Muncie
IN
9/7/1996
5:10:30
39:13
2:39:10
21.1
1:49:42
8:22
Muncie
IN
7/10/1999
5:15:16
43:15
2:56:04
19.2
1:56:43
8:54
Boise
ID
6/1/2008
5:44:40