|
August 19, 2001
|
Marathon 15, State #9 (Age 33)
|
|
Manitou Springs, Colorado
|
7:26:02
|
https://www.pikespeakmarathon.org/
Start: 6,295'
Summit: 14,110'
Finish: 6,345'
Once considered an impossibility by its namesake Zebulon Pike, ascending
and descending Pikes Peak has become a mid-August tradition for the 800
adventurists in the Pikes Peak Marathon. Known as "America's Ultimate
Challenge," this is one of the top two most difficult marathons in the
world. The course climbs an imposing 7,815 feet in 13.32 miles from
Manitou Springs to the summit (14,110 feet). Once there, the thin air
and glorious view of the plains, and west to the Sangre de Cristo
Mountains, and the Continental Divide leave you breathless. With the
races cult-like following, the race fills extremely early, usually in
May. [Craythorn and Hanna]
The first annual race up and down
Pikes Peak occurred on August 10, 1956. Race originator Dr. Arne
Suominen, of Del Ray Beach, Florida, had two distinct reasons for
establishing the event. First, he wanted to commemorate the 150th
anniversary of the discovery of America's most famous mountain by
Zebulon Montgomery Pike. Second, as a former Finnish marathon champion
and harsh critic of tobacco, he wanted to prove that smoking reduced
one's physical endurance. By challenging smokers and nonsmokers to race
Pikes Peak, he was confident of proving his point. With the assistance
of race director Rudy Fahl, who continued as the race director until
1980, thirteen runners including Suominen accepted the challenge. As it
turned out, not one of the three smokers who entered the race
finished. Suominen, indeed, proved his point, and in so doing so,
started one of the most infamous marathons in the world. [Craythorn and
Hanna]
Although the average grade to Pikes Peak summit is 11%,
it varies drastically including, believe it or not, some downhill
portions. Don't get too excited on the downhills though, as the rule of
the trail state that for every downhill section there is an immediate
steep climb. Most runners can expect to come within a few minutes of
their best road marathon time during the 13.4-mile ascent. Adding 25%
to your best road half-marathon time gives you a good estimate of the
time for the 12.9 - mile descent.
Starting in front of the
Manitou Sprints City Hall (elevation 6,295 feet), the course travels
along Manitou Avenue before turning left on Ruxton Avenue at
approximately .5 miles. After passing Miramont Castle on the right, the
route continues up a small hill. At the Cog Railway around 1.5 miles, a
gravel road replaces the asphalt, marking the beginning of the steepest
section of the course lasting almost a half mile before hitting the
wild flowers and switchbacks of Barr Trail. Known as the Ws, the 13
switchbacks on Mount Manitou turn more than 90 degrees, and the last
rewards you with the first view of Pikes Peak since the start. The Ws
end around 3 miles, but more switchbacks and a short downhill lead you
to a natural rock arch at about 5.5 miles. Just beyond the arch, there
is a brief flat section. Six steep switchbacks bring you to a welcomed
flat to downhill stretch as you lave Mount Manitou for Barr Camp (mile
7). The downhill ends at the "1/2 Mile to Barr Camp" sign, and that
half mile is extremely challenging. Barr Camp (10,200 feet) marks the
beginning of what many runners describe as the toughest section of the
course; from there it's all uphill. The terrain soon turns rocky as you
make your way past the sign to the Bottomless Pit at the 8-mile mark.
From here, 15 switchbacks, each one longer than the last, take you to
the A-Frame (11,500 feet) at 10.5 miles. The "3 miles to the summit"
sign signals you will soon be above tree line. Several switchbacks take
you to the east face of Pikes Peak. With two miles to go, the trail
crosses the east face of Pikes Peak straight to The Cirque (13,200 feet)
at nearly 12 miles. Becoming quite rocky, the course winds to the
Sixteen Golden Stairs - the 16 rocky switchbacks near the summit. After
scrambling up the stairs, you head right to a short flat to downhill
section before hitting the next series of switchbacks. These take you
to a sign honoring the memory of Fred Barr, the builder of the Barr
Trail. Two switchbacks and a few rocky zigzags after the sign and you
you've made it to the summit! Now it's time to catch your breath and
retrace your steps to the finish on Manitou Avenue in front of Soda
Springs Park just beyond the corner of Ruxton Avenue (6,345 feet).
[Craythorn and Hanna]
Since few spectators are crazy enough to
climb the mountain to cheer you on, most of the crowd support is limited
to the start and finish areas. Additional support comes in the form of
aid stations along the route and race personnel at the summit. Six aid
stations (which runners pass both going up and down) cling to the
mountain at the following locations: Manitou Incline - 2.4 miles;
French Creek - 4.3 miles; Barr Camp - 7.6 miles; A-Frame - 10.2 miles;
The Basin - 12.8 miles; and the summit - 13.4 miles. The rest of the
time it's just you, nature, and 799 other runners challenging the
mountain. [Craythorn and Hanna]
If you want a hassle-free race
morning, try to stay in Manitou Springs. Most motels are within walking
distance to the start line, affording you a satisfying shower soon
after finishing. Pikes Peak maintains several time cutoffs at specific
points on the route. Runners must reach these points by the indicated
times or they will be pulled from the race: Barr Camp by 10:15 a.m.,
A-Frame by 11:30 a.m., and the summit by 1:30 p.m. [Craythorn and
Hanna]
I also found very few places for dinning especially after
9:00 p.m. I would recommend reservations. A must stop is a restaurant
near the finish line called the Loop which specializes in Mexican food!
Race
packets are available for pick-up the week of the race (locations and
times provided with your confirmation of entry). On Friday and Saturday
nights, the Manitou Springs Kiwanis Club holds a pre-race pasta party
in the Schryver Park for $10 per person. The awards ceremony begins at
2:15 p.m. in Soda Springs Park. [Craythorn and Hanna]
Every
single race souvenir shirts and accessories were sold out prior to
Friday, so the only shirt I received was the one that was in my race
packet. There is a "official" clothing store that will add "finisher"
to your shirt sleeve with proof of completing the race.
I also
noted that the awards ceremonies as well as the after race massage are
in two different parks. After finishing the Marathon I went to park
where I saw massage the prior day for the Ascent, which was different
park from which they were giving massage for the Marathon!
All
entrants receive long-sleeve T-shirts, and finishers receive medals.
The top three male and female runners in each age group earn awards,
with the top 10 overall finishers receiving special prizes. [Craythorn
and Hanna]
Overall male and female winners also go a free
lifetime entry to the race. I was amazed at the amount of veteran
runners and repeat finishers as well as the real crazies that raced both
Saturday and Sunday!
Although Pikes Peak has no official race
hotel, accommodations abound in the Manitou Springs and Colorado Springs
area. But don't procrastinate; August is high-tourist season so rooms
go fast. [Craythorn and Hanna]
I stayed at a Bed and Breakfast
that had it's grand opening the weekend of the race. The B&B was
walking distance to the start line. Devonna is owner, mobile phone is
719-685-0500.
On Saturday, the day before the marathon, the Pikes
Peak Ascent is held. The race is limited to 1,800 runners and, like
the marathon, fills in May. [Craythorn and Hanna]
During packet
pick up Saturday afternoon I was able to talk with some of the runners
of the Ascent to answer some of my questions for proper preparedness for
Sunday's race. Also Saturday night is a great carbo loading dinner for
all. The dinner included awards for the Ascent as well as a video of
the marathon course and the history of the race. Be sure to fill out
free raffle ticket. I won a VHS tape of photos show for the course!
If
you're impatient and don't want to wait for race day to admire the
summit view, reserve a seat on Pikes Peak Cog Railway, the effortless
way to the top. Two great summit photos available:
http://www.cograilway.com/ Also there is a road that winds to the top
of Pikes Peak which takes approximately one and a half hours each
direction.
Another natural wonder, Garden of the Gods City Park,
contains 300-million-year-old natural formations accessible by a
45-minute tram tour. Also the there are horse rides from a nearby
stable through the park for 1 or 2 hours.
The U.S. Olympic
Training Center provides a different kind of wonder in the from of
state-of-the-art athletic training techniques and equipment, with
athletes to match. A 75-minute tour of the Center will fuel your
training fire. If you are not toured out, head the the United States
Air force Academy and jaunt through its grounds.
Also about an hour away is the Royal Gorge Bridge and Park which offers a spectacular view of the gorge.
Since
the trail is primarily gravel, I would highly recommend wearing short
gaiters. These are especially important on the descent to keep rocks
out of your shoes. Without gaiters, I had to stop frequently to dump my
shoes.
Training: Since most of the Ascent is spent walking, I
would recommend using the stair climber in training. Also hills and
stadiums would be beneficial. Not sure how to prepare for 14,000 feet?
